So here are some simple tips for going to the grocery store while on chemo and not losing your lunch:
1. Go at an off hour- do not go at a peak time like the weekend or that little lady will be cooking up a storm and causing you to run for cover!! I go on Wednesday afternoon right after lunch if at all possible ( that is the time for the best coupon deals too).
2. Ask the butcher to help you out- I have a super hard time with the smell of fish. I am supposed to be eating really healthy and this means some fish. So the guys at the meat counter help me out.. they take my order from a distance away from the fish counter. When they have what I want, they double wrap it for me, making sure I get an extra layer of glad wrap on the outside. This way I can take my small amount of fish home and get it cooked.
3. Ask for assistance--- if you cannot lift that bag of dog food there are people who are perfectly willing to help you. Don't be embarrassed to ask for a bit of assistance.
4. I do find it easiest to get the best service if you go to the high end supermarket, instead of a value priced place. The cool thing is the high end markets are the cheapest if you use coupons anyway.
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